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Knee

Knee Meniscus and Cartilage - Anatomy and Function
What Does Real Knee Cartilage and the Meniscus Look Like?
Bucket Handle Meniscus Tears - Part 1
Bucket Handle Meniscus Tears - Part 2
Medial Collateral Ligament (MCL) - Anatomy and Function
Knee Meniscus and Cartilage - Anatomy and Function
Introduction to Knee Ligament Anatomy and Function
Posterior Cruciate Ligament (PCL) - Anatomy and Function
Lateral Collateral Ligament (LCL) Anatomy and Function
Anterior Cruciate Ligament (ACL) - Anatomy and Function

Knee Exercises

Heel Prop
Towel Stretch for Extension
Towel Stretch for Flexion
Ankle Pumps
Quad Sets
Gravity Assisted Flexion and Active Assisted Extension
Active Knee Extension

Knee Brace

Hinged Knee Brace Use

  • American Academy of Orthopaedic Surgeons
  • American Orthopaedic Society for Sports Medicine
  • AANA: Arthroscopy Association of North America
  • Louisiana Orthopaedic Association
  • North Oaks Health System
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